Category: Fitness

  • Supporting Your Child’s Sporty Lifestyle

    In between taking care of our newborn, our toddler, and homeschooling our girls, I’ve been attempting to “feed” myself with our pastor Steve Murrell’s latest book entitled MY FIRST, SECOND, AND THIRD ATTEMPT AT PARENTING (after more important modes of feeding, of course….like reading my Bible and….uhm…having cake *cue a guilty grin here*). I have […]

  • Boost Your Family’s Immune System

    Since a lot of my friends’ kids have been getting sick, I decided to write a short post on what supplements we take to try to boost up our immune system. For the grown-ups: Malunggay capsules I think all of us know by now that our very own Malunggay is known all over the world […]

  • Health Check: Are You Suffering from Iron-Deficiency?

    As moms, it is almost second-nature for us to look after the health and well-being of the members of our family. I am hoping this is not true for you, but I find that a lot of the moms I talk to (myself included) tend to put their own well-being last on the list. A […]

  • Developing Healthy Eating Habits

    With the desire to help make feeding a pleasant experience for moms and their babies alike, Philips Avent continues to improve their products by partnering with those who understand a mother and child’s needs best— mommies and their children, of course! Last week, Philips Avent held a very informative session for its Trusted Moms. I […]

  • Why Your Family Should Start Having Brown Rice

    What type of rice does your family eat? If you’re like me and so many of my friends, you’ve probably tried buying brown rice for your family—only to end up being the only one in the family eating it (well, you and your husband at least). Your kids probably prefer the softer texture and the […]

  • Why Organize???

    I can’t believe it’s already June! This means that half of the year is over and for most of you, school has started (the homeschoolers here may have a different schedule). I figure some of us are catching up and finalizing our decluttering and organizing before all the schoolwork start coming in, am I right? […]

  • Workout Secrets Revealed

    My husband Dennis Sy shares his workout regimen. For the first time we are revealing our secrets.